Turning Over a Healthier Leaf

Sorry, this is a day late, since it’s been that kind of week.

I’ve been thinking a lot about wellness lately. A week ago I finished my second book. I wrote 13,500 words in three days–an unprecedented burst of creative productivity for me, so I had to ride it out. The next day, of course, I woke up with a pinched nerve in my neck so bad I had to lie in bed for hours, unable to move my head unless it was to suck down more ibuprofen.

This was a bit of a wake up call for me. During last winter’s Polar Vortex I gained about 15 pounds, none of which I’ve managed to lose, although I will admit I haven’t really tried very hard. I love to eat and I hate to exercise, so you can see where this has led.

Writers, or so the stereotype goes, often live unhealthy lives. They drink too much, eat a lot of bad-for-them foods, and exercise very little. This is not always true, of course, as evidenced by Julia Quinn‘s treadmill desk and Susan Elizabeth Phillips‘ Facebook pics of all the healthy meals she eats and crazy hiking trips she takes. I drink more wine than I ought, could happily eat Lay’s Lightly Salted potato chips all day long, and time not spent working, writing, editing, blogging, cooking, chauffeuring the kid around town, reading, sleeping, or washing the dishes is usually spent watching Hulu or playing Angry Birds Transformers.

But as I mentioned, the pinched nerve woke me up to the fact this is probably not the best way to live, and after a lovely massage yesterday I am ready to turn over a new leaf–now, before all the crazy holiday stress eating starts. Weight Watchers tracking has begun, as has the new exercise regimen–20 minutes on the trusty old NordicTrack I’ve had since 1989. Wish me luck, for I will need it.

Are you a fitness fan, or do you struggle with staying motivated to exercise? Favorite bad-for-you food?

About Marin McGinnis

Marin McGinnis has been a voracious reader ever since she could make sense of words on the page, but she came fairly late to writing. She dabbled with a mystery in her 20s, but didn’t start writing in earnest until after she discovered historical romance a decade or so later. While her very first manuscript will forever languish under the bed, the next one, Stirring Up the Viscount, won two contests in 2013 and was published by The Wild Rose Press in January 2015. Her next three books, Secret Promise, Tempting Mr. Jordan, and Treasure Her Heart, were also published by The Wild Rose Press. Check out her Bookshelf for more info. Marin lives in a suburb of Cleveland, Ohio with her family. She is represented by Margaret Bail of Fuse Literary.

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About Marin McGinnis

Marin McGinnis has been a voracious reader ever since she could make sense of words on the page, but she came fairly late to writing. She dabbled with a mystery in her 20s, but didn’t start writing in earnest until after she discovered historical romance a decade or so later. While her very first manuscript will forever languish under the bed, the next one, Stirring Up the Viscount, won two contests in 2013 and was published by The Wild Rose Press in January 2015. Her next three books, Secret Promise, Tempting Mr. Jordan, and Treasure Her Heart, were also published by The Wild Rose Press. Check out her Bookshelf for more info. Marin lives in a suburb of Cleveland, Ohio with her family. She is represented by Margaret Bail of Fuse Literary.

3 Responses to Turning Over a Healthier Leaf

  1. Hugs. I think we all go through those sorts of cycles. I love to hike but I hate to get ready and do the actual going part. Once I’m out there, though, I love it.

    Like you I like to eat and have my wine in the evenings. I have a problem with starting a new eating regimen this time of year though.

    So, I have a plan to start in January. More exercise, healthier eating, and hopefully, better writing.

    Good luck to you and your new plan.

  2. Thanks, Connie! I am sure I will need it–I am already craving chocolate, a very bad sign. 🙂

  3. Sutton Fox says:

    Staying motivated is a huge struggle for me too. It’s become a joke around our house that my hobby is collecting diet books. lol.

    Wishing you the best with your new plan! Hang in there.

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