When you need a break from the news by Julie Jarnagin

DSCN7900It’s an election year. Sigh. I love our country, but election years are exhausting…especially one as crazy as this one. While I passionately believe in being an informed citizen, the constant barrage of election coverage, party conflict, and frightening news stories can make anyone feel overwhelmed.

So let’s take a stand by taking care of ourselves. How?

  1. Realize it’s okay to turn it all off. Really. You don’t have to watch the nightly news or follow CNN.com all the time. If something big happens, trust me, you’ll hear about it.
  2. Treat everyone with kindness and respect…and ignore the crazy ones. Even if that guy you knew in high school is saying something completely ridiculous about one of the candidates on Facebook, resist commenting and falling into a big debate. Unless you really love debating politics, it will leave you drained. I’m all for standing up for what you believe in, but choose your battles carefully.
  3. Speaking of Facebook – Unfollow is your friend. If you cringe every time you read a certain person’s post, unfollow them. They’ll never know. You’ll still be on their friend list but their craziness won’t show up in your newsfeed.  You’re welcome.
  4. Read a good book. This is one of the things I love about being a writer. Life is hard. Being able to take a break and dive into another world helps us deal with tough realities, and stories can provide us with fresh perspectives.

So just know, no matter what your political beliefs, election season will be over soon, and no matter the outcome, there will always be good books out there to get us through.

Cowgirl in the Kitchen CoverNew Release! 
Cowgirl in the Kitchen

Just as she’s about to make her dream come true, disaster strikes. The only way she can get back in the saddle is to strike a bargain—with a man her family despises.

Jentry Lawson’s dream of becoming a world-class barrel racer is about to happen—until she and her horse are injured in a terrible accident. Forced to move back home to Texas to recuperate, her Dallas-based brother makes her an offer she can’t refuse. He needs someone he can trust to oversee the renovation and grand opening of his new restaurant. If she’ll take that on, he’ll finance her return to the arena. It doesn’t take Jentry long to discover she bit off more than she can chew. Swallowing her pride, she asks for help from Gavin Easton—a man her brother despises. But he’s the one person who can make the restaurant succeed.

People in Glover never thought Gavin Easton would amount to anything. Ever since his own restaurant in town burned down, he’s taken odd jobs to provide for his niece, whom he is raising alone. When beautiful and stubborn Jentry offers him the perfect job, his first reaction is to turn her down flat. No way he’s going to do anything to help her brother! But there’s more at stake than his pride. Can he trust his future to the woman whose brother tried to ruin his reputation—and his life?

Besides, how can he manage a restaurant, when he can’t manage his heart?

About Julie Jarnagin

Julie Jarnagin is a multi-published author of inspirational romance. She grew up in a small Oklahoma town where her family farmed and ranched. These days she lives in a not-so-big city with her amazing husband and young son who tolerate all her nerdy quirks. Julie earned a B.A. in Journalism / Professional Writing from the University of Oklahoma and is a member of American Christian Fiction Writers. www.JulieJarnagin.com

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2 Responses to When you need a break from the news by Julie Jarnagin

  1. I hear that! My hubby and I were just talking about that. I’ve been in and out of FB really quick all summer because the politic stuff has been clogging up the feed. I need a break!

  2. This has to be one of the craziest elections in the history of this country. And everyone seems to be so passionate about where they stand. I try to stay out of the fray because I don’t enjoy conflict, but, it’s difficult when people say such shocking things.

    I wish there were a pause button! I guess the ideas you described work just as well as one. 🙂
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