Fighting the Doubt Monster

As a writer, a full-time worker, wife, and mother of two, I find myself constantly analyzing my actions, reactions, and doubt-monsterefforts. For the story writing part of me, it gets worse as the book unfolds, then the edits, and before I know it the Doubt Monster takes hold and I’m paralyzed.

Doubt Monsters are red, with tentacle-like legs, razor-sharp teeth, and beady eyes. The visual manifestation looks like that anyway. The mental manifestation is fear and anxiety, followed by a lovely dose of procrastination on social media, maybe some candy crushing. They  won’t disappear with these tactics. The battle wages on regardless of the side tracks. I get scared about not living up to expectations, about how everyone will hate the words AND the best one of all – that I’m a fake. A no-good, useless waste of writing space, posing as a person with good ideas/plots/characters when really a four-year-old could come up with this stuff.

These are not issues only affecting me. I’m not unique. Most writers deal with the Doubt Monsters day in and day out. Nasty suckers, aren’t they?

If you’re suffering from one of these Doubt Monsters, thankfully there’s a few tips and tricks to defeat the beasts.

  1. Music  – I’ve got a few songs to help me through the tough times. Uplifting beats. You may remember employing similar efforts after a bad break up or when you’re stressed out.
  2. Sunshine and a walk – Break up the blurry eyes by getting away from the computer a bit. The problems aren’t going anywhere. The words will still be on the page. It’s time to let your brain process the information and then play catch up. I do some of my best work sometimes sitting in traffic.
  3. Talking things out with a friend – Most writers have a critique partner, along with a writing group. It’s part of the magic formula that helps get a lot of writers to the finish line and then into the ever-coveted, winner’s circle. Many times my CP is the one who listens to my ideas, the crazy ones, the problems, and the doubts. She’s the voice of reason to battle against the Doubt Monster.

Don’t believe me? Well, I come with articles to back me up. They are not fool-proof, and sure some of this is in my head, but

13 Mental Health Benefits of Exercise

The Benefits of Amazing Writing Critique Partners

There are more articles you can find talking about getting outside being good for the soul, critique partners enriching lives. I imagine you even have your own ways to fight the Doubt Monsters invading your mind and making a home in your amygdala.

How do you fight the monsters? 

If you’ve got a Doubt Monster creeping up on you, I have a song to help fight it.

Hugs, Love, and Battle On my friends.

 

About Landra Graf

Landra Graf consumes at least one book a day and has always been a sucker for stories where true love conquers all. She believes in the power of the written word, and the joy such words can bring. In between spending time with her family and having book adventures, she writes romance with the goal of giving everyone, fictional or not, their own happily ever after.
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2 Responses to Fighting the Doubt Monster

  1. Ah, the doubt monster. Close cousin to procrastination, in my opinion. These two often come to call together.

    I’ve heard enough writers talk about impostor syndrome to know we’re not the only ones who feel like we’re the. worst. writers. ever.

    I agree, a great writing group can be an invaluable asset in combating the doubt monster.
    Lori Sizemore recently posted…Rules I Live By: The Third Child Has It BestMy Profile

  2. I love the illustration! I might have to print it out and stick it on my bulletin board, with a red circle and a line through it. 🙂 I’ve been fighting the doubt monster quite a bit lately. It’s so hard to get words on the page when you just know they’re crap! But with exercise, and writing courses, and all around help and encouragement from the lovely writers I know, I muddle through. Great post, Landra.

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